Wednesday, January 18, 2012

Ape itu power pumping?

kalau ibu-ibu yang selalu baca pasal cara nak bykkan susu mesti terjumpa term "power pumping"

Ape sebenarnya power pumping ni?

"power pumping is a technique that can be helpful in building a milk supply. Power pumping involves using regular pumping techniques and setup, but in a unique way. The idea is to mimic a baby who is nursing frequently to increase a mother’s supply"

Bagaimana caranya?
-pump selama 10-20minit - rehat 10 minutes, kemudian pump lagi 10 minutes, rehat 10 minutes, pump lagi 10 minutes. buat selama sejam sekali sehari.. bergantung kepada individu utk dpt result yg memuaskan.. so jgn putus asa!!

Di samping ini..boleh juga buat hyperstimulation technic waktu malam,every day….
~15min pump,15min rest,15 pump,15 rest — continue this pattern dalam 1-2 jam..non-stop…

selamat mencuba, and good luck..

1 comment:

  1. x melecet ke nipple nanti pumping 10 min rehat then pumping balik 10 min..?

    ReplyDelete

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