Selenium and vitamin E are two essential nutrients needed for proper
body function. Both are crucial to immune health, particularly in the
aid and production of enzymes that help combat cancer-causing free
radicals. Both contain properties for skin and hair health, and help
prevent many diseases.
Vitamin E
vitamin
E is among the nutrients most exulted by dietitians. Like selenium,
Vitamin E helps neutralize cancer-causing free radicals. Vitamin E,
which is found in eight forms, is one of a cell's main defenses.
Vitamin E helps protect cell membranes against damaging free radicals
and helps maintain internal and external organs. Vitamin E is a
fat-soluble antioxidant and is found in many foods.
Selenium
Selenium
is a trace mineral that is paramount for healthy immune function. The
natural function of selenium in the human body is in the facilitation
of glutatione, an enzyme that fights cancer-causing free radicals.
Aside from boosting the immune system, selenium helps promote skin
health by improving elasticity of the skin by combating free radicals
that can deteriorate skin collagen. Therefore, products containing
selenium are believed to help fight and prevent cancer, particularly
breast and prostate cancer.
Disease Prevention
There
are many diseases that can be aided or prevented by sufficient doses
of selenium and vitamin E. Cancer is among the most notable for both
nutrients, as they both increase the production of cancer-fighting
enzymes. Vitamin E has also proved successful in slowing the
progression of Alzheimer's disease. Vitamin E is also essential to
heart health. The recommended intake of vitamin E can severely reduce
the risk of a heart attack.
Visible Health
Both
selenium and vitamin E help maintain healthy body functions aside from
disease prevention. For both, skin health is a prominent benefit.
Selenium and vitamin E can both help reduce wrinkles by increasing the
skins elasticity and collagen levels, which smooths over wrinkles and
adds a healthy glow to the complexion. Dry skin, acne and skin problems
such as psoriasis and eczema can be eased by sufficient consumption of
selenium and vitamin E. Both nutrients also improve the look of hair
and nails.
source: E how.com
Jom dapatkan kebaikan vitamin E complex Shaklee (natural vitamin E plus selenium)
satu softgel mengandungi 400 IU vitamin E..
satu botol 120 capsules- tahan 4 bulan
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